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Top 5 Herbal Remedies & Food to Incorporate into your Daily Routine.

Heal your body through diet using these top 5 best herbal remedies & foods to incorporate into your daily routine.

How to heal your body & detox through diet.

These are the Top 5 Herbal Remedies and Foods you can start consuming TODAY to begin healing your body! Eating natural, organic, and mineral-rich foods is just the beginning of cleansing the body.

1. Dandelion

Dandelion promotes detoxification, stimulates the immune system, is a powerful anti-inflammatory, is packed with micronutrients, as well as triggers processes for healthy liver function. Liver function is the key to detoxifying the whole body as the role of the Liver is to literally remove toxins from the body!

2. Castor Oil

Castor Oil’s probably most important benefit is its support for the lymphatic system. The lymphatic system is responsible for collecting your body's toxins and removing them. Tinctures like the Cast Wise X kills parasites in your gut and aids in the removing of biofilm in the body!

3. Hibiscus

Hibiscus contains antioxidants, which help to reduce cholesterol and triglyceride levels. Hibiscus is also very effective in lowering systolic blood pressure. It also increases urination, reduces blood volume, and lowers blood pressure because of its diuretic properties.

4. Milk Thistle

Consumption of Milk Thistle helps to increase the solubility and circulation of bile. Which is one of the duties your liver is responsible for. Milk thistle protects the liver and detoxification.

5. Licorice Root

Licorice Root aids in the healing of digestive and stomach issues as well as encourages healthy kidney and bowel functions. Licorice Root stifles stomach acid’s ability to harm the stomach lining, without overdoing things; it does so by stimulating digestive mucosal tissues to help the stomach lining avoid becoming damaged by acid.

Incorporating these Top 5 herbal Remedies and Food into your day-to-day is the first step to healing your body! By giving the body what it needs to function at the top-most level, adding these herbs and plants to your diet will ensure your body is the powerhouse it’s intended to be.

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