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FASTING Is Vital...... What happens to your body during the 12th hour to the 72nd HOUR?
By the 12th hour, your body enters the metabolic state know as the ketosis state, During this time, your body starts to break down and...
Sep 5, 20231 min read


10 Tips for Breaking the Fast Food Habit
While fast food outlets keep advertising healthier menu items, a recent study found that most choices have become more fattening over the...
Sep 5, 20233 min read


10 Tips to Ease Chronic Pain Without Medication
Chronic pain isn’t an easy condition to handle, but you can control OR RATHER reverse it. Simple changes in your lifestyle, diet, and...
Sep 5, 20233 min read
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